Relinquishing Control; embracing the unknown and living in the present moment
One of the most challenging things that I have had to deal with is the unknown. As someone who likes to have control over a schedule and who is regimented, unchartered territory has always been difficult for me. When I was a child, teenager, and a young adult in college, in medical school and newly […]
Guns and Violence vs. Yoga and Calmness – A reflection from my experience teaching at the Clark
Tuesday, Wednesday, and Thursday I had the wonderful opportunity to teach yoga at the Clark Museum to all ages and all levels. What I had thought was going to be a family yoga type class became a wonderful conglomeration of single members of the community, kids dropped off, parents with older kids and parents with […]