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  • Home
  • About
    • Meet Amy
    • Mission Statement
  • Books by Amy Sosne
    • A World Turned Upside Down: A Memoir of Healing by Amy Sosne, MD
    • Your Inner Tree: Building a Mindfulness Toolkit: Yourself as your First Responder
  • Education & Wellness
    • Education and Wellness
    • P.E. Standards for Massachusetts
    • 10 Steps – Yoga & Mindfulness in Schools
  • Resources
    • Breath & Move with Mindfulness
    • Supporting Youth & Communities
    • Yoga Life Blog
  • Contact
    • Contact Amy Sosne
    • Press & Media
    • Book Reviews

Tag: Challenging yoga poses

Challenging yoga poses and challenging obstacles in life, require strengthening of the body and mind

This week as I continue to get stronger, but still feel the discomfort of surgery (and perhaps just my body settling into it’s new “structure” shall we say) along with the discomforts of normal aches and pains that I’m told (but have difficulty accepting) we all get after the age of 35, I’ve decided to […]

Buy your copy of In A World Turned Upside Down: A Memoir of Healing and companion, Your Inner Tree; Building a Mindfulness Toolkit – Yourself as Your First Responder, today, and begin your own journey toward resilience and hope.

👉 Explore research and resources on my Yoga Life Blog

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