Yoga For Our Lives is Something Spiritual and Healing; it is about practicing Karma (selfless) Yoga

This month has been challenging, exciting, intensely emotional, and spiritual all at once. I’ve been dealing with on/off physical injuries, preparing to open my dream yoga studio Smalltown Yoga (which has been so exciting but challenging), snow days and vacation days with two toddlers, and helping to coordinate a beautiful community event, Yoga For Our […]